Every year around end of May Finland have a big festival from different cultures.
The cultures of the world come together in Kaisaniemi Park for a major free event offering a wealth of art and action for the whole family. The programme will include about one hundred performances from all over the world and stalls featuring a wide range of interests from civic organisations to exotic cuisine.
This year Tanzanians have decided to join in with the cooking of food whereby we will be making our own cultural cuisine.
Harry Potter and the Deathly Hallows: Part 2 appears in Finnish cinemas in mid-July.
Image: Warner Bros Entertainment
Finnish fans of Harry Potter will get to watch the last movie in the series among the very first audiences worldwide, ahead of Great Britain and the US.
Harry Potter and the Deathly Hallows: Part 2 arrives in Finnish cinemas in the early hours of July 13.
While the film’s premiere is in the UK on July 7, the wider British audiences will not get to see it until July 15, the same date as the US.
Tickets will go on sale in June. At the beginning of July, the Finnish cinema chain Finnkino will organise a Harry Potter Marathon in Finland’s biggest cities, showing all the Harry Potter movies in chronological order, one per evening
After a long day at work you need to have a relaxing day where you can continue for the evening or the next day.Here are some few tips to relax quickly:
TAKING WARM SHOWER:
This is especially relaxing if you add aromatherapy bath salts to your bath water
The warm water also dilates blood vessels, allowing more blood and oxygen flow into tight, stressed out muscles throughout the body. Releasing muscle tension keeps the body relaxed and comfortable.
Listen to Soothing Music:
Listening to soft, soothing music is one of the fastest ways to alter your mood and put your mind in a more relaxed state.
Yoga or Other Gentle Exercise:
The repetitious movements and slow, methodic nature of yoga and other gentle exercises are excellent to make you relax.
GET A MASSAGE:
Go to a massage therapist or if you cant afford ask your woman or husband,massage make you relax mentally and physically,massage also relieve lower blood pressure, increase circulation and flexibility and even boost the immune system.
20 Minutes Nap:
A 20-minute "power nap" can leave you feeling refreshed and ready to take on new challenges.
LAUGH LAUGH AND LAUGH MORE:
Laughing decreases blood pressure and heart rate, increases oxygen in the blood, make an effort to have a few laughs with your coworkers as often as you can throughout your day.